《21天豐盛冥想》 Day 21

So Hum


每一天、每一刻,我都豐盛地活著。

Every moment of every day I live my life abundantly.


7 “switches” of happiness

- Transmit (love & light) / 傳遞(愛與光) 

- Let go (of things that do not serve you) / 放下(不再為你服務的) 

- Indulge (live life to the fullest)  / 寵溺(活出最精彩) 

- Give thanks / 表達感謝

- Give yourself (be of service) / 給予自己(服務) 

- Forgive / 原諒


Key Takeaways

- Awareness / 覺知

- Gratitude / 感恩

- Recognition of value & abundance / 認可價值和豐盛


自我介紹。